What Is Hypertension - Overview
Hypertension and high blood pressure (HPB) mean the same exact
things. In order to understand why hypertension can be a serious
condition, one must first know what it means. When the heart pumps
blood, blood is pushed against the arteries' walls, the combination of
this being blood that is being "pushed" leads to the term "blood
pressure." As one can possibly imagine, if this pressure becomes high
and remains that way, it develops into what is known as HPB or
hypertension, meaning the pressure of this blood is no longer in a
balanced state, but is higher than the body requires.
Since blood pressure often rises as one gets older, it is always good to take steps to prevent it from developing. There are also pre-existing conditions that can cause one's blood pressure to rise like thyroid disease, sleep apnea, and kidney disease. However, it is also important to note that there are medications that can cause a rise in bp, especially medications for asthma and birth control pills.
Many medical issues can be developed from the existence of hypertension, and the most serious ones are heart failure, stroke, coronary heart disease/coronary artery disease and kidney problems.
Though hypertension can lead to so many serious conditions, typically it itself has no symptoms. While it is causing damage to various parts of the body including the heart, kidneys and blood vessels, it can have existed in the body for years unnoticed. This is why it is imperative to know what your blood pressure should be and its actual level. If it is determined that you have hypertension, there are numerous treatments and remedies available. Staying consistent in doing what is best to keep your pressure down will help prevent it from damaging organs.
No ones pressure is at the exact same rate all the time, on the contrary what you are or aren't doing directly affects your blood pressure's rate. It rises when you are energized, anxious or vigorous, it is lower while you're sleeping but rises again when you wake up. Your might be leading to a problem if it is higher than the normal rate for the majority of time. The higher your blood pressure numbers rise the greater the risk of hypertension.
Those who have normal pressure can make the decision to live a healthy lifestyle in order to prevent hypertension from developing. Eating a nutritionally balanced diet that has a limited amount of salt (sodium) and alcohol can help keep your hypertenstion normal. Being active routinely, and maintaining a healthy weight also directly affects blood pressure, it is also always recommended that you stop smoking if you're a smoker and not start smoking if you're not. Finally, managing your stress levels can be one of the greatest contributors over all to prevent hypertension.
If however it has already been determined that you have hypertension, there are things you can do to prevent long-term issues it can cause. While the same advice applies for those whose pressure is normal, it is also recommended that you stick to the treatment prescribed by your physician. Treatments have also been credited with preventing long-term damage or at least delaying the onset of a stroke, kidney disease or coronary heart disease.
Although treatment offers some control over bp, it will not be a cure; halting the treatments prescribed at any time will increase the chances of developing the many health problems connected to your pressure. If you experience any side effects to your medication it is imperative that you inform your physician.
A pregnant woman whose bp is high can expect to deliver healthy babies, although babies have often been born earlier or with a low birth weight. Most of the concern is toward the mother since blood pressure becoming high can be harmful to her kidneys and various other organs. Being certain that your doctors are all aware of the fact that your blood pressure is high will help to ensure their ability to help you control your blood pressure during pregnancy. There are cases in which a pregnant woman's pressure becomes high for the first time during their pregnancy. The most serious condition is preeclampsia (pre-eh-KLAMP-se-ah), this is not typical amongst women but can threaten the life of both the mother and her unborn fetus. Fortunately the majority of women with this condition are treated, and they experience normal deliveries.
In order to keep the blood pressure amongst teens and young children normal, ensure that they follow a healthy diet that consists of fruits, vegetables and is low in saturated and trans fats. They should also be involved in some physical activity at least 1-2 hours daily (limiting television can contribute to a desire for physical activity). Making sure your child retains a healthy weight is also a vital step in preventing blood pressure issues. If they are overweight, a nutritionist can help develop a dietary plan that will aid them in losing weight in a healthy way. For children above the age of 4, it is recommended that low-fat dairy products be introduced to their diets. While there may seem to be a few things to keep up with, instilling good eating and lifestyle habits in your child can help them develop lifelong habits that help prevent blood pressure from rising, and numerous other illnesses from developing.
Since blood pressure often rises as one gets older, it is always good to take steps to prevent it from developing. There are also pre-existing conditions that can cause one's blood pressure to rise like thyroid disease, sleep apnea, and kidney disease. However, it is also important to note that there are medications that can cause a rise in bp, especially medications for asthma and birth control pills.
Many medical issues can be developed from the existence of hypertension, and the most serious ones are heart failure, stroke, coronary heart disease/coronary artery disease and kidney problems.
Though hypertension can lead to so many serious conditions, typically it itself has no symptoms. While it is causing damage to various parts of the body including the heart, kidneys and blood vessels, it can have existed in the body for years unnoticed. This is why it is imperative to know what your blood pressure should be and its actual level. If it is determined that you have hypertension, there are numerous treatments and remedies available. Staying consistent in doing what is best to keep your pressure down will help prevent it from damaging organs.
No ones pressure is at the exact same rate all the time, on the contrary what you are or aren't doing directly affects your blood pressure's rate. It rises when you are energized, anxious or vigorous, it is lower while you're sleeping but rises again when you wake up. Your might be leading to a problem if it is higher than the normal rate for the majority of time. The higher your blood pressure numbers rise the greater the risk of hypertension.
Those who have normal pressure can make the decision to live a healthy lifestyle in order to prevent hypertension from developing. Eating a nutritionally balanced diet that has a limited amount of salt (sodium) and alcohol can help keep your hypertenstion normal. Being active routinely, and maintaining a healthy weight also directly affects blood pressure, it is also always recommended that you stop smoking if you're a smoker and not start smoking if you're not. Finally, managing your stress levels can be one of the greatest contributors over all to prevent hypertension.
If however it has already been determined that you have hypertension, there are things you can do to prevent long-term issues it can cause. While the same advice applies for those whose pressure is normal, it is also recommended that you stick to the treatment prescribed by your physician. Treatments have also been credited with preventing long-term damage or at least delaying the onset of a stroke, kidney disease or coronary heart disease.
Although treatment offers some control over bp, it will not be a cure; halting the treatments prescribed at any time will increase the chances of developing the many health problems connected to your pressure. If you experience any side effects to your medication it is imperative that you inform your physician.
A pregnant woman whose bp is high can expect to deliver healthy babies, although babies have often been born earlier or with a low birth weight. Most of the concern is toward the mother since blood pressure becoming high can be harmful to her kidneys and various other organs. Being certain that your doctors are all aware of the fact that your blood pressure is high will help to ensure their ability to help you control your blood pressure during pregnancy. There are cases in which a pregnant woman's pressure becomes high for the first time during their pregnancy. The most serious condition is preeclampsia (pre-eh-KLAMP-se-ah), this is not typical amongst women but can threaten the life of both the mother and her unborn fetus. Fortunately the majority of women with this condition are treated, and they experience normal deliveries.
In order to keep the blood pressure amongst teens and young children normal, ensure that they follow a healthy diet that consists of fruits, vegetables and is low in saturated and trans fats. They should also be involved in some physical activity at least 1-2 hours daily (limiting television can contribute to a desire for physical activity). Making sure your child retains a healthy weight is also a vital step in preventing blood pressure issues. If they are overweight, a nutritionist can help develop a dietary plan that will aid them in losing weight in a healthy way. For children above the age of 4, it is recommended that low-fat dairy products be introduced to their diets. While there may seem to be a few things to keep up with, instilling good eating and lifestyle habits in your child can help them develop lifelong habits that help prevent blood pressure from rising, and numerous other illnesses from developing.
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